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7 weeks to lose weight, change your thoughts and your life!

Super promotion with limited stock!

If you want to look in the mirror and feel happy with what you see, you want to change your lifestyle to be healthier and fuller, you need to overcome your own fears and face your goal. Doctor Liliane Oppermann brings a book to change your mentality regarding health in just seven weeks!

¥1.000

1 in stock (can be backordered)

SKU: 00037 Category: Tags: ,

Description

You know what everyone says about thin heads? It exists! Thought patterns greatly change the way of life and health. If you want to look in the mirror and feel happy with what you see, you want to change your lifestyle to be healthier and fuller, you need to overcome your own fears and face your goal. Doctor Liliane Oppermann brings a book to change your mentality regarding health in just seven weeks! You need to focus, eat well, exercise and change the way you face these challenges. Here you will learn how to: 1. Face reality and face the numbers 2. Identify and face the ghosts of difficulty in losing weight 3. Overcome challenges with creativity 4. Rescue your self-love 5. Change your life with healthy eating 6. Use self-coaching tools to stay on track Through the method that consists of seven weeks to do a mind detox using self-coaching tools, the author will take the reader towards a life transformation!

About the author

Liliane Oppermann is a doctor specializing in Nutrology, with a degree from the Brazilian Association of Nutrology (ABRAN), and former director of the Brazilian Medical Association of Orthomolecular Practice (AMBO). She is trained in sports nutrition, diabetes, childhood obesity and pre- and post-bariatric surgery monitoring. She has a master's degree in neurolinguistic programming from the Brazilian Society of NLP and a postgraduate degree in Aesthetic Medicine and Cosmetics and in Functional Gastronomy. She is also a coach by the Brazilian Coaching Society and an integral systemic coach by Febracis. She was a beauty and health consultant for the Eliana Program for five years. She is also one of the consultants on the Você Bonita program, on TV Gazeta. He actively participates in programs on TV Record, TV Globo and Band. She was also the official beauty and health life coach of Miss Brazil for two consecutive years. She is an experienced speaker on various topics in the area of physical and emotional health and healthy eating for lay audiences or professionals in the field. He developed the DC Diet Weight Loss Method in 2008 and, together with the practice of Integrative Medicine, has been monitoring his patients. Its clinic and SPA is in São Paulo, with a complete and multidisciplinary team. She is the creator of the Opperlife Mind Detox method.

Additional information

Dimensions 22.8×16×1.6 cm